DIDGERIDOO WORKSHOP

$20.00 - On Sale

Feel better, Sleep better, Breathe better, by playing the Didgeridoo

Learn the art of playing the didgeridoo. Daran teaches the “Zen” of didgeridoo as a unique combination of breath therapy, expression and active meditation. The deep, vibrational tones offer a unique relaxing and healing experience.

Open to all playing levels (no experience required)

DATE: Saturday, October 07, 2017 From 1pm to 2:30pm

LOCATION: 506 Old Greensboro Rd, Chapel Hill, NC 27516

THE BENEFITS OF PLAYING THE DIDGERIDOO:

Alleviate the symptoms of sleep apnea

Assist in resolving eating disorders

Help with breathing issues such as asthma and emphysema

Help heal addictions

Increase mental focus

Promote your health and fitness

Strengthen and tone the tissues of the throat

Exercise for the cardiovascular and respiratory systems

Evoke enhanced states of consciousness

Open joyful expression and playfulness

Cultivate mindfulness